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Friday, March 10, 2006
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i am going to embark on a new exercise regime. the web alan gave me taught me heaps of stuff. and yes definitely there some weird ones as well such as turkish get-up. helps to work on rotator cuff problem. ever since i came back from melbourne, i reckon i have not lost a single amount of weight. which is annoying me. i ate chunks of food over there, even kak tan and kak j were in disbelief. speaking of them, i miss them both ): they are graduating soon, 24th april to be exact.lets let it rip!
__________
the boy
ahmad kamil
scorpio
tennis
football (Liverpool FC)
floorball
friends yo!
